Coping With Hair Loss - What You Need to Know

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By Jane Graison

Regardless of your opinion concerning dealing with the problem of thinning hair, it is important to avoid getting caught up in all of the hype generated by the marketing of hair loss treatments that make big promises. This will save you a lot of time and money.

If you don't know for sure why you are losing hair, you may end up doing yourself more harm than good. Medical treatments can be very harmful when used improperly or when used when they aren't really necessary.

What Should You Do First?
To avoid getting caught up in the trap of wasting time and money on something that may not work, it is important to first get to the root cause of the problem. Make an appointment with your doctor so that you can find out if a medical condition is the cause of the thinning. If that's the case, you can reverse the condition by simply treating the medial condition.

Evaluate the Products You Are Using
Another thing that you can do before purchasing treatments is to look at the products that you keep in your bathroom cabinet. Take a look at the ingredients listed on the label. Ask yourself are you using harsh chemicals that are likely to do more harm than good. If you find that your shampoos, conditioners, and gels are made mostly from chemicals, throw them away. Replace them with products that are made from natural ingredients. Look for shampoos and conditioners that contain coconut oil. This is good for the strands and follicles and it promotes growth. Olive oil is also good for the scalp and follicles and makes a great conditioner.

Be Gentle
Pay attention to the way you care for your hair. How often do you wash it, How do you comb it? Are you rough when brushing? It is very important to be gentle. Try to limit your use of products that contain heat. This includes blow dryers, curling irons, flat irons, and straightening combs. Be careful with knit caps. They cause traction that can break and damage the strands.

Prevent Hair Loss

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